Thick coats to the body, thick legs and stockings to woolen gloves for our hands, but … What happens to our face? In summer, we are concerned that this delicate part is maintained with an appropriate sun protection factor. However, all we have invested in preserving our skin during the hot months is lost if at the time of year again we need to forget it. Low temperatures, wind and dry environment adversely affect our face, which demands our attention. Mindful of these tips to keep skin enviable regardless of weather conditions.
Guidelines for skin care
-Take care of your diet. It is essentially for healthy skin and splendid. Increase dose of fruits and vegetables, eat more oily fish (because it contains beneficial fats for skin), increase the intake of products containing antioxidants (white tea, oat bran …) and zinc, a mineral that acts positively on the appearance of the skin (sunflower or sesame seeds)
‘Drink two liters of water a day. We know that in winter it costs more, but it remains vital to maintaining optimal hydration to the skin of the face. A tip: do not drink but this amount increases consumption of foods containing water, such as broth or soups.
-Keep your skin clean. Use warm water for cleaning, mild soap and, twice a week, an exfoliating gel. In this way, you will help the cream act applied subsequently and get a better hydration.
-Use a moisturizer with protection. Yes, even in winter. This protection not only reduces the harmful effects of UVA rays, but also of pollution, contamination and external aggressions, such as freezing temperatures or dry heated environments. Purchase at least a factor 15 and choose a cream based on the needs and characteristics of your skin.
-Watch out for the most sensitive areas. Hydroxatone The lips or around the eyes need right products to avoid deterioration. The cracks or dryness are some of the symptoms, which can be alleviated with specific creams and ointments protectors.
Treatments
Whether protect it from the inside as if we do so from the outside, the skin care face depends, above all, of our record. Forget the socks or treatments to desperate measures and complements your beauty routines with specific products. We give you some ideas.
-Face cream that enhance skin hydration. Avene Cold cream, Vichy Thermal Aqualia, multi-restorative cream Neutrogena, Cotton Regenerative Skin Redness Solutions Montibello or Urgent Relief Cream Clinique (anti-redness).
-Serum. Apply after moisturizer and usually at night, providing benefits that do not get some examples: Advanced Night Repair Concentrate Recovery Midnight Estée Lauder Concentrate, Kiehl’s.
-Products for specific areas. Eight Hour by Elizabeth Arden (multipurpose restorative cream lip serves both to the area around the eyes, hands or even feet). For the eye area, the best answer to names like Clarins, Sishen, Lancome or Chanel.
-From the inside: Try dietary supplements (available at health food stores) or dry skin pills (of Inneov).
Also, take advantage of these months are best for treatment. Apply hydrating masks massage or visit included a one-fulfillment center for cosmetic peeling or go through a process of rejuvenation and hydration facial. Who said cold?.







